

9 Tips for Times of Transition
The one where I talk about how to navigate times of unexpected transition


Rethinking Fitness & Wellness in Web3
The one where I talk about fitness in the Metaverse.


Failure Is Good For You
The one where I tell the story of how my company failed, and why it ended up being an amazing experience.

The Age of The Empowered Instructor
The one where I talk about the future of collaboration between fitness instructors and studios.

5 Tips for First-Year Founders
The one where I share five incredibly valuable pieces of advice that I received as a first-year founder.

Do Nice Founders Finish Last?
The one where I talk about agreeableness and how it impacts success as a Founder

Stone Soup: Entrepreneurship Myths #Busted
The one where I tell you a story about people making soup and why it relates to entrepreneurship.

2020: A Year I Will Never Wish Away
The one where I write about 2020: a year that was widely labeled “a total dumpster fire” but changed my life and career.

Food Delivery: Looking Back
The one where I ramble about seven years of working in third-party food delivery.